In this world is contain full of worries and evil, so man has tention in his mind. Causes that make him as tention man. so please relax your mind for every one hour. Tips for relaxing mind is given below
- Keep similing
- Thinking about nature
- Prayer
- Palying with childrens
- Reading beautiful stories
- Watching funnyes
- Free speak with others
- make others with happy
- daily 8 hours sleeping
Those make a man with out tentions..................
Please Keep follow them
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